The Winter Solstice on 21 June marks the arrival of the first day of Winter and is the darkest and shortest day for us in the Southern Hemisphere. Metaphysically it is a day to welcome time to go inward, to observe the darkness and do some self-inquiry around what may be within waiting to be heard, acknowledged, felt, and acted on to bring into the light. Be it some form of creation, healing, or expression. Join Bec and Alexandra for a 2hr exploration into Self Inquiry and Restorative Yoga lead by Alexandra, followed by a slow light-awakening flow by Bec to support embodying one’s new insights gathered to bring into the outside world. $55pp. Members 25% discount.

Additionally, participants will be given the opportunity to redeem a free one hour follow up Kinesiology session with Alexandra post workshop to further support integrating insights gained as Kinesiology is an effective tool to unify the conscious and subconscious mind which greatly supports one’s self-healing ability as well as bringing a person closer to achieve a goal.