SoHo owner, director and teacher Amanda is an eternal student of yoga and has studied under international teachers including Julie Smerdon, Shiva Rea, Sarah Powers and Elena Brower. Her creative vinyasa and mindful yin yoga classes incorporate contemporary themes that empower students to take their practice off the mat and into their daily lives.

Alexandra connects with the practice of yoga as an ongoing inquiry into how to be completely engaged and intimate with the wild force that runs through everything. Her nurturing classes help students establish an equanimous, calm abiding centre and allow an intuitive awareness to filter through our relationships, our work and our play.

One of Bec’s favourite things about yoga is the feeling of joy and lightness that is found within the practice. As her teacher used to say, “You can take your yoga practice seriously, but don’t take yourself too seriously!” Bec also offers mat Pilates and believes the strength and focus of Pilates compliments the joy and lightness of yoga.

As a former gymnast, Danique began practicing yoga to maintain a connection to her love of strong, flexible body movement. Her classes emphasise strengthening the body, and regaining and maintaining mobility, all while find moments of connected bliss. Danique also loves to teach restorative, yin yoga & meditation.

Mum-of-four Nicole has been a dedicated yogi most of her adult life and is passionate about yoga not only as a physical practice but also as a philosophy for everyday living. She has a special interest in yoga as a modality to help manage and take control of ones mental health and teaches from a trauma and mental health aware perspective.  

With her teachings rooted in the Anusara lineage, Sheila’s powerful yet accessible classes and grounded translation of esoteric prose are just some of what she’s come to be known for. With a strong focus on alignment and expansion, her offerings highlight the divine in all bodies, experiences, and challenges that life has to offer.