Cancer Care Yoga Classes Brisbane Northside
We are delighted to collaborate with The Yoga Partnership to offer weekly Cancer Care yoga classes at SoHo Yoga commencing February 2025.
A diagnosis of cancer can take your breath away but yoga can give it back. The benefits of yoga are endless, especially for those with cancer. It will aid you in your recovery and connect you with others in a safe and supportive environment.
These classes are specifically designed to restore motion and flexibility in a gentle way, encouraging the movement of fascia consistently and freely to help support and promote the overall health of our physical, emotional and mental well-being pre and post surgery. We hope the classes encourage greater internal calm to help deal with stress, anxiety and depression, help to strengthen the immune and lymphatic system, maintain and improve mobility to areas impacted by surgery and the whole body, while encouraging overall health and well-being and better sleep.
This is a great opportunity to come together, to move, to breathe and to talk to others going through something similar.
CLASS DETAILS
Date: Wednesdays commencing 5 February 2025
Time: 3.00pm - 4.00pm
Cost: $5 (The Yoga Partnership is supported by private donations and fundraising events to run these low cost Cancer Care classes)
YOUR TEACHER - DANIQUE HANSON
Coming from a background in gymnastics, Danique first began practicing yoga as a way to stay connected to her love of strong, flexible body movement. As she delved deeper into the philosophies and teachings of yoga—rooted in India’s ancient wisdom—she discovered its profound ability to nurture not just the body but the mind and spirit.
Yoga has been transformative in her life, helping to overcome a long-term struggle with anxiety, disordered eating, and body image issues, while fostering a deep sense of connection to the world around her. In 2023, her practice took on even greater meaning as she faced her own battle with breast cancer. Yoga became a source of strength, grounding, and resilience throughout the challenging time, reminding Danique of its incredible healing potential.
