"Chanting is a significant and mysterious practice. It is the highest nectar; a tonic that fully nourishes our inner being. Chanting opens the heart and makes love flow within us. It releases such an intoxicating inner bliss and enthusiastic splendor, that simply through the nectar it generates, we can enter the abode of the Self." Swami Muktananda

Mantra chanting is an important component of Yoga. In this class we will look into the benefits of mantra chanting and how it is used traditionally to cross the vast ocean of the mind and enter into the heart. Chanting is an anchor that will constantly remind us where we are headed and is truly the simplest way to quiet the monkey mind.

We will use chants to invigorate; to soothe and soften and to strengthen helpful qualities that already exist within. The class will include simple movement, breathing practices and meditation infused with mantra.

No experience is required. We welcome loud voices; soft voices; squeaky and shy voices - come along and "Om" with us. Investment $45pp. Members 25% discount.