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Yintrospection with Nic Matthews

  • SoHo Yoga 16 Blandford Street Grange, QLD, 4051 Australia (map)

Yin Yoga Workshop Brisbane

Yintrospection (noun) ~ the examination or observation of one's own mental and emotional processes while under the influence of yin yoga, aromatherapy and meditation.

We are delighted to welcome back former SoHo teacher Nic Matthews for this ever popular workshop. Treat yourself to a delicious afternoon of nourishment for your mind, body & soul. Surrender to deep relaxation as Nic guides you through 2 hours of yin, meditation and restorative yoga. We will apply essential oils to specific meridian points to aid in balancing and calming your energy. You will be wearing a blindfold to remove distractions and enable a deeply rejuvenating practice.

Nic Matthews is a senior yoga teacher with over 10 years experience teaching Yin Yoga and other therapeutic modalities.

Investment $60pp (sorry no member discount).